About
Nadim Shaikh is an Internationally Certified Personal Trainer.
Experienced in training wide range of people with different fitness goals like: Lose weight, Build muscle, Get stronger, Improve endurance/conditioning, Rehab & Corrective exercise, Improve mobility flexibility and balance, Person-Specific goals, Senior fitness.
He is certified in following areas of fitness:-
- Certified Personal Trainer (ACSM-CPT)
- Corrective Exercises Specialist (TBMM-CES)
- Prehab 121 DPT
- K11 CPT
WHY FITNESS WITH NADIM?
Nadim is among very few fitness professionals in India who have earned highest level certification – ACSM CPT the gold standard in fitness trainers around the world & TBMM CES is the highest-rated corrective exercise specialist credential in the fitness industry with Specialists in more than 70 countries.
Achieving fitness goals is not easy. Knowing how to exercise with proper form, finding time to exercise, and keeping motivated are common challenges. From losing weight to taking your fitness to next levels, I can help you achieve the results you want!
We know what we are doing
With one of the most qualified personal trainer and with all the knowledge and experience, we know "what and why" we are doing with our client and continuously update fitness knowledge to bring all cutting-edge information to you.
Results
Your fitness program is created for you to fit your abilities and help you reach your goals. From setting goals to customising your workouts, we work on proven strategies to ensure you’re moving in the direction. Our structured plan and unique strategy based on your lifestyle makes it easier to achieve your goal faster.
Knowledge
Training with us include the sharing of knowledge, we will guide you through your fitness journey with expert advice and realistic hints and tips that you can put into practice in your day-to-day routine. Helping you take control of your lifestyle, learn new exercises, understand how to perform popular exercises correctly, find out why they are beneficial and how making changes will allow you to achieve your goal.
Motivation
We create customized workout plans that are designed to help you stay motivated and enjoy different exercises at various stages of progression. Changing up your workout variables on regular basis can really help you to prevent plateauing and stay motivated. keeping your workout more varied will likely make the workout more enjoyable, fun and will keep you away from getting bored of doing the same exercise all over again and again.
Accountability
Accountability is one of the main reasons for hiring a personal trainer because it takes consistency to reach your fitness goals. Having a personal trainer keeps you focused on achieving your targets. We set reminders and check in regularly, we hold an accountability session regularly, your progress is regularly monitored and all achievements are praised which will likely reduce the chances of skipping exercise. Accountability creates a habit, and habit becomes a lifestyle.
Time
Time is precious, modern-day lifestyles are often hectic & time consuming with work, family pressures not forgetting some precious ME time. Training with us can save you time by using time saving effective workouts personally designed for you according to your time and health needs, ensuring you get maximum return from your efforts, speeding up the time it takes to reach your goal.
Value for Money
Our packages are not just about the hour you spend with your trainer, but the support, guidance and programmes for you to follow around your personal training sessions. Even after you discontinue your sessions with us, we will be always available to guide or consult you whenever you are in need.
My
Mission
I don’t just train people; I educate them. My motive is not just to train people but to educate them with all the information I have regarding health and fitness so that they can use that information for their lifetime success.
“Many people believe the role of a personal trainer is simply to tell clients what to do. For instance, a client is told how many reps to do, how long cardio sessions should be, and what types of foods to eat. But the lasting results goes far beyond telling your clients what to do. It involves helping them understand the why behind their actions and empowering them with knowledge so they can make decisions on their own. When you tell a client what to do, you give them their program and, beyond the occasional check-in, the communication ends there. But when you teach a client, you share pertinent information about why the program will help them reach their goals. You help them understand why certain elements are critical. Above all else, you are providing knowledge in addition to physical results to result in long-term success.”
I love helping people stick with something that they not only get great results from but also enjoy. I am 100% committed to helping you build better relationships with food and exercise while building strength and confidence that will take not just your fitness, but your whole life, to the next level.
